Awesome eggplant parmesan! Serves about 4.
INGREDIENTS
1 eggplant, peeled and thinly sliced
2 eggs, beaten
1 1/2 cups bread crumbs
1 can tomato basil spaghetti sauce
1/2 (16 ounce) package mozzarella cheese, shredded
1 cup grated Parmesan cheese
1/8 teaspoon dried (or fresh) basil
DIRECTIONS
Preheat oven to 350 degrees F (175 degrees C).
Dip eggplant slices in egg, then in bread crumbs. Place […]
I’ve had a hard time making a decent loaf with my bread machine. This recipe is the best so far…
INGREDIENTS
1 1/8 cups water
3 cups whole wheat flour
1 1/2 teaspoons salt
1/3 cup honey
1 tablespoon dry milk powder
1 1/2 tablespoons butter
1 1/2 teaspoons active dry yeast
DIRECTIONS
Place ingredients in bread machine pan in the order suggested by […]
This is the best recipe I’ve ever made hands down. It is absolutely delicious! You can also bake the salmon on top of a bed of rice…simply line the bottom of a baking tray with rice and fill to the top of the rice with chicken or vegetable broth…bake for 30 minutes, then place the […]
The flesh of spaghetti squash comes out in long strands, very much resembling the noodles for which it is named. In this recipe, the ‘noodles’ are tossed with vegetables and feta cheese. You can substitute different vegetables, but be sure to use ones that have contrasting colors.
INGREDIENTS
1 spaghetti squash, halved lengthwise and seeded
2 tablespoons vegetable […]
Miso soup is a quick and easy meal to prepare. I have created this alternate version from the traditional miso soup recipe and it turned out pretty damn good.
Ingredients:
Miso Paste (red)
Portabella Mushrooms
Hard Tofu
Green Onions
Vegetable Broth
Soy Sauce
Directions:
In a pan bring 4 cups of water, and 1 cup of vegetable broth to a boil.
Add in chopped mushrooms. […]
Day 3 and 4 were pretty easy…hunger was minimal, I got better at making tasty juice drinks, and I felt good. I decided to start breaking my fast on day 5. I drank a smoothie for breakfast, a carrot juice combo for lunch, and oatmeal with fruit for dinner. Today I had a smoothie for […]
I’m on day 3 of my just fast and things are going well…
The first day was much easier than I expected. The hunger wasn’t too bad and was cured every time I drank a tea or juice. The fresh fruit juices are excellent. I had no idea how good fresh juice was until now…especially carrot […]
I have had about 4 days of pre-fasting to prepare my body for a liquid-only diet. It has been a little bumpy, but not too bad. I’ve been eating only fruits and veggies in the morning and afternoon, then a little bit of grains with more veggies for dinner. Yesterday I had a mild head-ache […]
Today is day 1 of a long journey of healthy eating and the benefits that come from it. In my first post, I mentioned that I’ll be doing a 5-7 day juice fast. After some internet research on juice fasting (quite a bit of the good info i found in google groups), it is clear […]
Spiders On Drugs
