Day 3 and 4 were pretty easy…hunger was minimal, I got better at making tasty juice drinks, and I felt good. I decided to start breaking my fast on day 5. I drank a smoothie for breakfast, a carrot juice combo for lunch, and oatmeal with fruit for dinner. Today I had a smoothie for […]
Archive for the 'Health' Category
I’m on day 3 of my just fast and things are going well…
The first day was much easier than I expected. The hunger wasn’t too bad and was cured every time I drank a tea or juice. The fresh fruit juices are excellent. I had no idea how good fresh juice was until now…especially carrot […]
I have had about 4 days of pre-fasting to prepare my body for a liquid-only diet. It has been a little bumpy, but not too bad. I’ve been eating only fruits and veggies in the morning and afternoon, then a little bit of grains with more veggies for dinner. Yesterday I had a mild head-ache […]
Today is day 1 of a long journey of healthy eating and the benefits that come from it. In my first post, I mentioned that I’ll be doing a 5-7 day juice fast. After some internet research on juice fasting (quite a bit of the good info i found in google groups), it is clear […]
I’ve decided to take the next step in my search for awesomeness in life. I am going to change the way I eat. Everything I’ve done, read, and experienced in my life seems to have lead me here. The time is now. This is not a new year’s resolution. It being new years eve and […]
